Coaching Services

Sleep Optimization Coaching

Transform Your Team’s Energy and Productivity with SOS

Empower Your Workplace or Team with Actionable Sleep Strategies for Better Health and Peak Performance.

The SOS program helps teams unlock their full potential through improved sleep.

Imagine a workplace where energy is high, focus is sharp, and burnout is a thing of the past. The Sleep Optimization System™ makes it possible.

Invest in your team’s well-being with the Sleep Optimization System.

Transform sleep, transform performance.

Program Features:

  • Flexible Formats: One-Day Intensive or Weekend Workshop
  • Science-Backed Solutions: Practical strategies to reduce burnout and boost focus.
  • Expert-Led Training: Designed by Coach Lori, a sleep and wellness coach with 24 + years of experience.
  • Tools for Lasting Change: Participants gain actionable tips and techniques to improve energy and resilience.

Key Benefits:

  • Boost workplace performance and team morale.
  • Reduce absenteeism and enhance overall well-being.
  • Build a culture of wellness and resilience.

Perfect For:
Corporate teams, healthcare professionals, shift workers, and families prioritizing health and productivity.

Pricing:

  • One-Day Intensive:
  • $747 (groups up to 50 participants).
  • $100 per participant for 50+ attendees, capped at $5,000 for 100 participants.

Schedule a free call today to customize the SOS program for your team!

$747.00 

Let’s Start Your Wellness Journey

I’m here to help you take the next step toward better health and vitality. Share your goals or questions, and I’ll be in touch to guide you forward.